For some people, it comes naturally (perhaps too naturally), and for
other's, it seems utterly impossible... Letting things go is something
that certain people have an affinity for, and other don't. Some people
are lucky enough to be somewhere in the middle, but I think most people
are at least a little too far to one side or the other. I, personally,
have extreme difficulties letting things go, especially things that
aggravate me. Every once in a while, however, I manage to let something
go, and I can never get used to just what a relief it is! It's like an
enormous burden suddenly vaporising and floating away into the sky.
Okay, it's not always so graceful, and getting to that point is
definitely easier said than done...
Several days ago, I sought
out an answer to something on a website that's specifically for asking
questions and getting answers from other users in an attempt to share
useful knowledge. Well, I haven't always found the community on that
site to be so utopian. In fact, sometimes it's just full of arrogant,
self-righteous ass-holes, to put it nicely. There really isn't any other
way I can think of putting it, that isn't harsher, to give the right
idea. Well, needless to say, I got a bit incensed with some of the
people on their and even got to the point of reporting one and writing
an angry message to another. These didn't go unwarranted, either. I was
not irrationally lashing out - I was taking appropriate actions in
response to their actions. I thought that my angry message was even
quite restrained and civilised!
Well, I went out of town for
Easter weekend, and for that whole time, I didn't check my e-mail or
that website. It was actually nice that I forgot about it all. Well,
after getting back home (tonight), I got on my e-mail and checked the
messages. Well, I got more than I was expecting, but one stuck out in
particular. It was a message from that site. Specifically, it was the
reply to my angry message. The person actually had said that they didn't
even know what I was talking about, and so they couldn't even reply to
it. For a brief and immediate moment, I became inflamed. I wanted to
(virtually) scream at him until my head exploded!
...But then,
something unusual happened. I rubbed my headache riddled head, checked
the box next to that e-mail... and deleted it. I then deleted all of the
other junk and moved on. It wasn't instantaneously, but it was pretty
quickly, that I sudden felt this great sense of relief. I didn't have to
worry about the stress of ranting furiously at this guy, or trying to
reign myself in so that I wasn't in turn accused of being belligerent,
or awaiting his next reply, or the possibility of several more
back-and-forth messages... I just stopped it right then and there. On a
scale of 1-10 of how hard it is normally for me to let something like
this go... it probably gets a solid 7. If you throw in some erroneous
information on the other person's end, then it probably jumps to a 9 or a
full-blown 10. It can probably sometimes seem like I might be more
willing to give up a kidney than to give up a conversation about
something that makes me angry. Well, I guess I must be willing to give
up a kidney, now!
You might hear stories of people who got great
relief from not stressing out about certain things so much, and you
might either scoff at it or think it's completely obvious... or both.
I've often scoffed at it and thought it sounded completely
obvious. I have always had trouble not making sarcastic or irritated
remarks about positive life stories, whether out of jealousy or some
warped perception of reality. I could just as easily think that the
person is being hopelessly positive in a hopeless world (warped
perception) as I could jealously crave what they've found. Well, I don't
really get jealous about that sort of stuff right now (I've come to be
like the people I've made fun of!)
Now, admittedly, if I didn't
have the headache, weren't tired, weren't lacking the mental stamina to
carry out the incensed ranting back-and-forth, and I didn't feel like it
would be inevitably pointless, I probably would've continued with it. I
would've fruitlessly have brought more stress upon myself out of some
inane idea of right and wrong, good versus bad, and an idiotic
moral-crusader-type delusionary complex. But what's the point? In all of
my experience, I'm the only one who really loses anything out of such
situations. Sometimes I may even feed other people's warped
psychological appetites, and then I'm not only bringing damage to
myself, but providing something that my 'antagonist' wants! So, again,
what's the point? Simple, and essentially only, answer... There isn't
one. It's totally pointless! So... I cut it off. I stopped that horrid
cycle, at least for now. Score one for me!
So I probably saved
myself a considerable amount of utterly unnecessary stress just by
ignoring something that could do nothing more than cause me unnecessary
stress. I think that my head and body would be thanking me for saving
them that burden if they... well... were autonomous and could speak as
entities other than myself.
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